AN EXPERIENCE BEYOND MASSAGE
A Moment of Self-Care.
A Gift for Yourself or Someone you Love
Discover Your Sutra
What is SUTRA
The Sanskrit word Sutra (सूत्र) literally means “thread.” In Indian philosophical and literary traditions, a sutra is a concise statement that expresses an essential principle or teaching.
Sutras have long been used to communicate ideas across a wide range of disciplines, including yoga, meditation, Ayurveda and philosophy. Like a thread connecting individual elements, a sutra can bring different ideas together into a meaningful whole.
At Massage Sutra, this idea inspires our signature approach to massage.
Every session begins with a few minutes dedicated to deep breathing, meditation and gentle body movement. This mindful beginning invites you to slow down, settle into the present moment and leave the outside world behind for a while.
From this mindful beginning, the massage unfolds through a personalised blend of influences, drawing primarily on the flowing movements of Hawaiian Lomi-Lomi massage, alongside yoga-inspired holds and stretches, Swedish massage, Ayurvedic face, head and neck techniques, Thai-inspired pressure-point work and chakra and energy practices.
Together, these elements form our Signature Sutra Massages — an individual approach shaped around each person, with mindfulness, empathy and respect at its heart.
Vision
Our Vision at Sutra is to offer a space where mindful touch and soulful massages invite you to reconnect with yourself, listen to what truly matters to you, and discover your own Sutra — the unique formula that brings meaning, happiness and fulfilment to your life.
Empathy | Mindfulness | Respect
Philosophy
I believe every individual is unique, with their own needs and feelings. That is why every massage at Sutra is a personalised experience. Through an initial conversation, I adapt each session to what you need in that moment — whether it is relaxation, easing the feeling of stiffness, or simply taking time for yourself.
For me, massage is more than a sequence of techniques; it is a personal ritual. I have created a mindful and nurturing space where you can slow down, feel at ease and reconnect with yourself.
The philosophy behind Sutra is inspired by the complementary nature of masculine and feminine energies. I have consciously chosen to offer massages exclusively to women, allowing me to focus my practice on the kind of personal experience I want Sutra to represent.
My approach is grounded in empathy, mindfulness and respect.
SIGNATURE SUTRA MASSAGE - For Women
A personalised full-body massage that unfolds with you.
The Sutra Signature Massage invites you to slow down, reconnect with yourself and experience a massage that is as individual as you are.
Whether you are looking to relax tense muscles, ease feelings of stiffness, find emotional balance or simply take time for yourself, each session is shaped around your individual needs. Rather than following a rigid sequence, the massage evolves naturally — guided by our initial conversation, your responses and what emerges as the session unfolds.
Your experience begins with a personal conversation, followed by mindful breathing, meditation and gentle movement to help you settle into the present moment. From there, the full-body massage flows across the body, including the head and face, with mindful touch and an attentive exchange of energy.
Sutra Signature Massage is about more than the body alone. It is an invitation to slow down, make space for what you are feeling, and reconnect with yourself — physically, mentally and emotionally.
SUTRA WELLNESS MASSAGE - For Women
A moment to unwind, relax and restore your sense of well-being.
Everyday life can leave us feeling tense, tired and in need of a pause. The Sutra Wellness Massage invites you to step away from daily demands and take time to focus on yourself.
Your experience begins with a personal conversation, followed by mindful breathing, meditation and gentle movement to help you settle into the present moment. The full-body massage then flows across the body, including the head and face, with particular attention to areas where tension often builds up, such as the neck, shoulders, back and glutes.
Whether you are looking to relax tense muscles, ease feelings of stiffness or simply enjoy a moment of calm, the massage is adapted to your individual needs. It offers you space to slow down, let go of everyday pressures and leave feeling refreshed.
SUTRA UPPER BODY RELAXATION MASSAGE - For Women
Focused relaxation, shaped around what you need.
Sometimes, all you need is a little time to slow down and let go of the tension you carry. The Sutra Upper Body Relaxation Massage offers a mindful pause, with particular attention to the areas where you feel you need it most.
Your experience begins with mindful breathing, meditation and gentle movement to help you settle into the present moment. From there, the massage unfolds with flowing, attentive touch, focusing on your upper body while adapting to your individual needs. If other areas call for attention, the massage can naturally extend beyond them.
Take a moment for yourself, unwind and enjoy a more personal approach to relaxation.
YOUR SUTRA, YOUR WAY : CUSTOM MASSAGE - For Women
75 minutes. Your experience. Your choice. Your Price
What if a massage didn't come with a fixed price?
Your Sutra, Your Way is an invitation to create something together. You bring your ideas, your needs, your curiosity — and I'll bring my experience, intuition and a whole world of massage influences to the table. Together, we'll shape an experience that's uniquely yours.
There is no fixed recipe and no need to know the names of techniques. Perhaps you want flowing movements, gentle stretches, focused attention on a particular area, or simply the freedom to see where the experience takes us. We begin with a conversation, and let the massage unfold from there.
And the price? You decide.
After your massage, pay whatever feels right to you. There's no fixed amount, no minimum and no expectation. Just trust, openness and the freedom to choose.
Sometimes, the most meaningful things happen when we let go of fixed formulas — and make space for something real.
Your Sutra. Your way.
Have a Question or need more Information ?
Write a Whatsapp or Email and I will be happy to answer
About Me
Namaste, and welcome to Sutra.
I was born and raised in India and built my professional career in technology, which has taken me across countries. Since 2019, I have been living in the Munich area, working for a European organisation. Today, I call Ottobrunn home, where I live with my wonderful wife and son.
My journey into massage began about ten years ago, while I was living in South Africa. It was there that I discovered my interest in massage as a form of mindful touch and energy exchange. What began as curiosity gradually became a personal journey of learning, practising and discovering my own Sutra — my individual approach to massage.
Along the way, I completed formal training as a Wellness-Masseur, building a practical foundation in wellness massage techniques.
I have always been sensitive to the emotions and feelings of others. Through massage, I have found a way to bring this sensitivity into my work, combining mindful touch with an intuitive approach and an awareness of the energy we share in each encounter.
For me, massage is more than a set of techniques. It is an opportunity to create a space where you can slow down, step away from the demands of daily life and reconnect with yourself.
I welcome you to Sutra — a place to pause, reconnect and experience the value of mindful touch.
Chirag Mehra
Founder of Sutra | Wellness Massage Therapist
GET IN TOUCH
Visit us at our location near to Munich and in the heart of Ottobrunn to experience our Soulful Massages.
*By Appointments only*
Location:
Prinz-Otto-Str. 7D,
85521, Ottobrunn, Munich
Tel: +49 163 - 4500611 (Call/WhatsApp)
Impressum
Chirag Mehra | Sutra Massage and Wellness
Prinz-Otto-Str. 7D, 85521 Ottobrunn
Telefon: +49 (0) 163 45 00 611 | E-Mail: massagesutra.muenchen@gmail.com
Umsatzsteuer-ID : 145/202/70354 | Umsatzsteuer-Kleinunternehmer nach § 19 UStG
Angaben zur Berufshaftpflichtversicherung
ERGO Versicherung AG| ERGO-Platz 1, 40477 Düsseldorf, Geltungsraum der Versicherung: Deutschland
Redaktionell verantwortlich
Chirag Mehra | Prinz-Otto-Str. 7D, 85521, Ottobrunn